Sign Up

Sign In

Forgot Password

Lost your password? Please enter your email address. You will receive a link and will create a new password via email.

You must login to ask question.

Sorry, you do not have a permission to add a post.

Please briefly explain why you feel this question should be reported.

Please briefly explain why you feel this answer should be reported.

Is it bad to tell someone you’re worried about them?

Is it bad to tell someone you’re worried about them? Often just telling someone else about a problem can make someone feel better. Let them know you’re there to listen. Tell them what you’re worried about. If you think they have been doing things which are unsafe, talk about what you’ve noticed.

Is worrying about someone love?

This experience of worry-free love isn’t something you come to through philosophy or intention. … But love doesn’t worry. Worry is a byproduct of confusion. If you love someone and feel worried about them (or yourself), you are loving in spite of your worry, not because of it.

How can you tell if someone is struggling?

Some common signs include a general sense that they are not their normal selves. Some specific changes to look for include feelings of sadness and hopelessness, increased stress, and a diminished interest in the things and activities they normally enjoy, like hobbies, exercise or outings.

How do you know if someone is struggling mentally?


Warning Signs of Mental Illness

  1. Sleep or appetite changes — Dramatic sleep and appetite changes or decline in personal care.
  2. Mood changes — Rapid or dramatic shifts in emotions or depressed feelings.
  3. Withdrawal — Recent social withdrawal and loss of interest in activities previously enjoyed.

How do you know if someone isn’t OK?


Are they:

  1. Experiencing mood swings.
  2. Becoming withdrawn.
  3. Changing their online behaviour.
  4. Losing interest in what they used to love.
  5. Unable to concentrate.
  6. Less interested in their appearance and personal hygiene.
  7. Behaving recklessly.
  8. Changing their sleep patterns.

Why am I so anxious at the beginning of a relationship?

Feeling worried about your new relationship could simply be a reflection of you – the thoughts and concerns you bring to every relationship. One way that anxiety at the beginning of a relationship can appear is through your perception of connectedness.

Why am I worried about someone for no reason?

Anxiety can be caused by a variety of things: stress, genetics, brain chemistry, traumatic events, or environmental factors. Symptoms can be reduced with anti-anxiety medication. But even with medication, people may still experience some anxiety or even panic attacks.

How do you know you love someone?

Loving someone romantically usually involves a desire for a many-faceted connection. You value their personality and want their friendship. You might lust after them a little (though you can experience romantic love without ever desiring a physical relationship).

What are the 5 signs of mental illness?


The five main warning signs of mental illness are as follows:

  • Excessive paranoia, worry, or anxiety.
  • Long-lasting sadness or irritability.
  • Extreme changes in moods.
  • Social withdrawal.
  • Dramatic changes in eating or sleeping pattern.

How do you know if a guy is sad?


These include:

  1. feeling sad, tearful, low, guilty, or empty.
  2. losing enjoyment in pleasurable activities.
  3. appetite or weight changes.
  4. too little or too much sleep.
  5. feeling agitated or tired.
  6. having trouble concentrating.

How do you tell if a friend is struggling?


7 signs your friend could be struggling with their mental health

  1. If these sound like your friend, chances are something is on their mind. …
  2. You get radio silence. …
  3. Their sleeping pattern has changed. …
  4. They seem down. …
  5. They get teary. …
  6. Their drinking is getting out of hand. …
  7. They keep cancelling plans.

What are the 17 symptoms of PTSD?


What are the 17 Symptoms of PTSD?

  • Intrusive Thoughts. Intrusive thoughts are perhaps the best-known symptom of PTSD. …
  • Nightmares. …
  • Avoiding Reminders of the Event. …
  • Memory Loss. …
  • Negative Thoughts About Self and the World. …
  • Self-Isolation; Feeling Distant. …
  • Anger and Irritability. …
  • Reduced Interest in Favorite Activities.

How can I test my mental health?

Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible.

What do you say to someone who is not okay?


What to do if someone tells you they’re ‘not okay’

  • Stop and listen, with curiosity and compassion. …
  • Don’t try to fix the problem right now. …
  • Encourage them to seek help from you. …
  • Check whether they need urgent help. …
  • Encourage them to seek professional help. …
  • Follow up.

How can you tell if someone is okay?


How to ask someone if they are OK (when they’re clearly not)

  1. Look for signs of distress. Sometimes it’s not hard to tell that a friend is going through a rough time. …
  2. Time it right. …
  3. Make sure you’re ready. …
  4. Listen carefully. …
  5. Speak with care. …
  6. Offer help. …
  7. Share your story. …
  8. Remind them how much you care.

How do you ask someone if they are okay over text?


11 Texts To Send A Friend When You Want To Check In

  1. « I know you said you’re not ready to talk. …
  2. « Hey, I’m stopping by the grocery store, let me know if you need anything » …
  3. « Wanted to let you know I’m thinking of you! » …
  4. « Hi, I saw this and immediately thought of you 🙂 …
  5. « Get ready, we’re going for a walk. » …
  6. « Omg.

Is it normal to feel uncertain at the beginning of a relationship?

BTW: It’s normal to feel unsure. It’s only natural to occasionally feel unsure about your relationship. It’ll most certainly happen in the early days of dating when you’re still deciding if you’re right for one another. … Jonathan Bennett, relationship and dating expert at Double Trust Dating, echoes this.

How do I fix relationship anxiety?


Eight tips for dealing with relationship anxiety in a healthy way include:

  1. Identify What Is Driving Your Anxiety. …
  2. Be Honest With About What You’re Feeling. …
  3. Use Self-Soothing Techniques When Anxiety Levels Rise. …
  4. Work on Building Trust With Supportive People. …
  5. Address Conflict or Differences of Opinion.

What is attachment anxiety?

Attachment anxiety refers to anxiety experienced about your relationships with significant others including parents, friends, and partners.

What’s the 333 rule?

You can survive three minutes without breathable air (unconsciousness) generally with protection, or in icy water. You can survive three hours in a harsh environment (extreme heat or cold). You can survive three days without drinkable water.

What is the 3 3 3 rule for anxiety?

“During that time, tell your brain to just go for it and let the anxious thoughts come,” Kissen says. “But when they arise outside that time, tell them ‘I’m willing to hear you, but come back tomorrow at 3 p.m.‘”

What’s the 333 rule for anxiety?

Practice the 3-3-3 rule.

Look around and name three things you see. Then, name three sounds you hear. Finally, move three parts of your body—your ankle, arm and fingers. Whenever your brain starts to race, this trick can help bring you back to the present moment.

What does true love feel like?

True love feels like security and stability. You don’t worry about breaking up or your partner leaving you abruptly. When they go out of town, you might miss them, but you are also happy for them, because you want them to travel and have new experiences. Your love has balance and no sense of suspicion or possession.

How do you know you are deeply in love?


Here’s what these feelings might look like in action.

  • You feel charged and euphoric around them. …
  • You can’t wait to see them again — even when they’ve just left. …
  • Everything feels exciting and new. …
  • You always make time for them. …
  • You don’t mind making sacrifices for them. …
  • You have fantastic sex. …
  • You idealize them.

How do you know if someone is your soulmate?


18 Signs You’ve Found Your Soulmate

  • You just know it. …
  • They’re your best friend. …
  • You feel a sense of calm when around them. …
  • You have extreme empathy for them. …
  • You respect each other. …
  • You balance each other out. …
  • You agree about the important things. …
  • You share the same life goals.

References

 

Leave a comment